1. Regain Your Sanity: Say goodbye to the chaos and hello to a sense of control and peace. These routines will help you streamline your day, reduce stress, and create a calmer atmosphere for both you and your little ones.
2. Boost Productivity: Ever wondered how some moms seem to effortlessly manage it all? Well, by implementing these routines, you'll discover the power of efficiency and productivity. Say hello to getting more done while still having time for yourself!
3. Find Balance: Being a stay-at-home mom doesn't mean sacrificing your own needs and desires. With these routines, you'll learn to carve out time for self-care, pursue personal goals, and create a harmonious balance between caring for your children and nourishing your own soul.

routine 1: the morning magic

1. Wake Up Before the Troops: Yes, I know it can be challenging to peel yourself out of bed, but trust me, those precious moments of solitude will be worth it. Use this time to indulge in self-care, enjoy a cup of coffee, meditate, or engage in activities that fuel your soul.
2. Plan the Day: Grab a notebook or use a planner to jot down your to-do list, appointments, and any important reminders. Having a clear plan in mind will keep you focused and organized throughout the day. The one I am currently using is the Mom Life Productivity Planner
3. Get Moving: Incorporate some physical activity into your morning routine. It could be a quick workout, a yoga session, or a brisk walk around the block. Physical movement will energize you and set a positive tone for the day ahead. If you can't make it to the gym like I can't, then jump into the Home Workout world. I have been using BODi for 7 years and have never felt better (PS I am not a coach, but I am an a affiliate since it's a product I use daily).

routine 2: the power hour

1. Prioritize Your Tasks: Identify the top three tasks that absolutely need your attention. These could be anything from household chores, work-related projects, or personal goals. By focusing on these key tasks, you'll make significant progress and feel accomplished.
2. Eliminate Distractions: Say goodbye to social media, put your phone on silent mode, and create a distraction-free environment. This hour is all about laser-focused productivity, so remove any potential interruptions and give it your undivided attention. One of my favorite apps to use for slowing down my use of social media is One Sec App.
3. Use Time-Blocking: Divide your Power Hour into smaller time blocks, dedicating specific chunks of time to different tasks. For example, allocate 20 minutes for emails, 30 minutes for a household chore, and the remaining 10 minutes for a quick break. Time-blocking ensures that you stay on track and make the most of your productive hour.

routine 3: the wind-down & relax

1. Create a Calm Environment: Spend a few minutes decluttering and creating a peaceful atmosphere in your living space. Dim the lights, light some candles, or play soothing music. It's time to create your own little sanctuary, mama!
2. Unplug and Unwind: Step away from those screens, my friend. Instead, opt for activities that promote relaxation and self-care. Dive into a good book, indulge in a bubble bath, practice some gentle yoga, or enjoy a heartfelt conversation with your partner. It's your time to recharge and reconnect with yourself.
3. Reflect and Gratitude: Before you drift off to dreamland, take a moment to reflect on your day. Write down three things you're grateful for or journal about your favorite moments. This reflection practice will fill your heart with gratitude and allow you to let go of any worries or stresses. Sleep tight, superhero!

Tired of chaotic mornings that leave you feeling behind before you even start? Dive into the Wake Up and Slay Mini Course and discover how to transform your mornings into a powerhouse routine that sets you up for all-day success! 

Wake Up and Slay Mini Course

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