How to Slay Your Mornings: Tips from a Former Night Owl
Alright, listen up, mamas! If you’ve ever been the type to stay up late, binging Netflix or scrolling through TikTok until your thumb goes numb, then I feel you. I used to be the queen of the night—pulling all-nighters like it was my side hustle. But, once I leveled up to full-on mom mode, that night owl life started to catch up with me real quick. Fast forward to now, and I’ve traded in my midnight oil for early morning vibes, and let me tell you—it's a total game-changer. If you're ready to slay your morning routine like the boss mom you are, keep reading.
Set Your Intentions the Night Before (Because Ain’t Nobody Got Time in the A.M.)
The first rule of slaying your morning? It starts the night before. I’m talking about laying out your outfit, setting up the coffee machine, and mentally preparing for the next day. This is your chance to get in that mindset that tomorrow is yours for the taking. By setting intentions before you hit the hay, you're low-key putting your morning on autopilot. Trust me, it’s way easier to make moves when you don’t have to think about every little detail the second you wake up.
Don’t Hit Snooze (Seriously, Just Don’t)
Girl, I know it’s tempting to hit that snooze button—like, just five more minutes, right? WRONG. Those extra five minutes turn into ten, then twenty, and next thing you know, you're in full-on panic mode because the kids need breakfast, the dog needs to be let out, and your day is already off the rails. Get in the habit of getting up as soon as that alarm goes off. Just sit up, swing those legs out of bed, and get to it. That snooze button is a trap, and you’re too smart to fall for it.
Move Your Body (Even if it’s Just a Dance Party in the Kitchen)
I know, I know, mornings can be rough—especially when you’ve got little ones to wrangle. But trust me, moving your body first thing in the morning is the secret sauce to waking up and feeling alive. You don’t have to hit the gym at the crack of dawn. Whether it’s a quick yoga session, a 10-minute YouTube workout, or even just a solo dance party while you’re making breakfast, moving your body gets those endorphins flowing and sets the tone for a high-energy day.
Hydrate Like Your Life Depends On It
Okay, so this might sound dramatic, but seriously—water is your best friend in the morning. Chugging a glass of water as soon as you wake up does wonders for your body and brain. It flushes out the cobwebs, wakes up your system, and gets you ready to tackle the day. I keep a bottle of water by my bed so I can hydrate the second my feet hit the floor. Bonus points if you squeeze in some lemon for that extra boost.
Start with Something You Love (Because Morning Vibes Matter)
If you want to actually enjoy your morning, start with something you love. Maybe it’s a cup of your favorite coffee, a few pages from a book, or scrolling through Pinterest for inspiration. This little morning ritual is your “me time” before the day gets chaotic. When you start the day with something that makes you happy, you’re setting the tone for positivity and productivity. It’s like giving yourself a high-five first thing in the morning.
Plan Out Your Day (But Keep It Chill)
Don’t freak out if your morning isn’t packed with productivity hacks. The goal here is to start your day with intention, not stress yourself out before you even have breakfast. Spend a few minutes mapping out what you want to accomplish for the day. Write down your top three priorities, and keep it simple. This isn’t about cramming your schedule to the brim—it's about giving your day some direction. Your planner is your BFF, so use it to guide your day.
Fuel Up (Because Mom Fuel is Real)
Skipping breakfast? Not on my watch! I used to be the queen of grabbing a granola bar on my way out the door, but that never really cut it. A solid breakfast can make all the difference in how you feel throughout the day. You don’t have to go all out with a full brunch spread—something simple like a smoothie, oatmeal, or avocado toast will do the trick. Your body needs that fuel to keep up with the busy mom life, so don’t skimp on it.
Find Your Morning Mantra (Because Positive Vibes Are Key)
Mantras aren’t just for yoga class, babe. Find a phrase or quote that resonates with you and say it out loud every morning. It could be something like, “I’ve got this,” or “Today is going to be amazing.” Whatever it is, make it yours and let it guide your day. Starting the day with a positive mindset can change everything, and your morning mantra is like your secret weapon.
Limit Screen Time (Yes, I’m Talking to You, IG Scrollers)
I know, we all love a good scroll through Instagram or catching up on the latest TikToks, but try to limit your screen time first thing in the morning. Social media can wait. Instead, focus on being present and intentional with your morning routine. Save the scrolling for later in the day when you’ve already set yourself up for success. Trust me, the fewer distractions, the better.
Give Yourself Grace (You’re Only Human, After All)
Last but definitely not least—give yourself some grace. Not every morning is going to go perfectly, and that’s okay. If you hit snooze one day or forget to hydrate, don’t beat yourself up. Remember, creating a killer morning routine takes time, and it’s all about progress, not perfection. Be kind to yourself, mama, and keep pushing forward.
And there you have it, queens—10 tips to help you slay your morning routine like the boss mom you are. Remember, it's all about finding what works best for you and sticking with it. Morning routines aren’t one-size-fits-all, so play around with these tips and create something that makes you excited to start your day. You deserve to start each morning on a high note, and with a little practice, you’ll be ruling your mornings like a pro. Now go out there and slay, mama!
Tired of chaotic mornings that leave you feeling behind before you even start? Dive into the Wake Up and Slay Mini Course and discover how to transform your mornings into a powerhouse routine that sets you up for all-day success!
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